
Services
If you’re struggling with mental health issues, Harmonia is here to help. Our services include psychiatric evaluations, follow-up appointments, and medication management, all tailored to your unique mental wellness issues and needs. With our compassionate care, you can take the first steps towards a happier, healthier life. See below for what to expect as we help you navigate your journey to mental wellness.

Both Virtual/In-office Access
Our psychiatric treatment services are designed to be accessible for in California, offering both in-person and virtual options.
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Whether you prefer to with a provider face-to-face or a secure online platform, we ensure that you receive the support you need in a way that suits your lifestyle. Our goal is to provide flexible and convenient access to mental health care, so you can prioritize your well-being no matter where you are.
Psychiatric Evaluation
A psychiatric evaluation is a thorough, comprehensive assessment performed by a qualified mental health professional. This process aims to understand the full scope of your emotional, psychological, and behavioral health. By carefully evaluating your symptoms, history, and concerns, we can accurately diagnose your condition and create a personalized treatment plan tailored to your specific needs.
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Our primary goal is to provide a supportive, non-judgmental environment where you can freely share your concerns and collaborate with us to develop the most effective path forward.
The initial session typically lasts between 45-90 minutes and serves as an important first step toward your mental wellness journey.


Follow-up Appointments
Follow-up appointments are essential to assess your progress and adjust your treatment plan. During these sessions, we review how you're doing, medication adjustments, lab results, and any holistic or psychotherapy interventions.
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Sessions are available in 15 to 55 minute options, allowing flexibility depending on whether you’re focusing on medication, holistic care, or psychotherapy.
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The frequency of visits ranges from weekly to quarterly, with a treatment plan tailored to your specific needs and goals.
Medication Management
Psychiatric medication management involves prescribing and monitoring medications to treat conditions like anxiety, depression, ADHD, and more. We work closely with you to ensure the right medications are prescribed, monitor your progress, and adjust treatment as needed to achieve the best outcomes.
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Our approach focuses on minimizing side effects, optimizing treatment, and integrating medications with other therapeutic strategies for comprehensive care. The goal is to provide effective support for your mental health and well-being.


Supplimentation
In addition to psychiatric medications, I recommend targeted nutritional supplements to support mental health balance and overall well-being. These supplements, including neuro-targeted options, vitamins, minerals, and botanicals, can enhance brain function, reduce stress, and promote emotional stability.
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By integrating supplements into your treatment plan, we aim to optimize your mental health while potentially reducing the need for higher medication doses. Each recommendation is tailored to your individual needs to ensure the most effective support for your long-term health.
Pharmacogenomic Testing for Psychiatric Medication
Pharmacogenomic testing helps personalize your psychiatric treatment by analyzing how your genes may affect your response to medications. While it doesn't eliminate the trial-and-error process entirely, it provides valuable insights into how specific medications might work for you. This can be especially helpful for patients who are hesitant about trying new medications, as it offers a clearer understanding of potential outcomes based on your genetic profile.


Functional Lab Testing
Functional lab testing provides a deeper understanding of your mental health by helping to distinguish the root causes of psychiatric symptoms. These tests go beyond traditional diagnostics to assess how your body’s systems are functioning. In psychiatry, tests like gut microbiome analysis and neurotransmitter testing are particularly valuable in identifying underlying imbalances.
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By evaluating factors such as hormone balance, gut health, nutrient levels, and neurotransmitter function, functional lab tests can reveal key imbalances that may be contributing to conditions like anxiety, depression, mood disorders, and cognitive dysfunction.
Psychotherapeutic Care
Psychotherapeutic care is a key component of a comprehensive treatment plan. We trust in the power of the patient-provider relationship, where trust, collaboration, and empathy form the foundation of the process. The synergy between a compassionate provider and a motivated patient can significantly advance healing, fostering growth, understanding, and lasting change.
In psychotherapy, we work together to explore emotional challenges, unearth underlying issues, and develop practical coping strategies. Whether it's managing stress, processing trauma, improving relationships, or addressing mood disorders, the collaborative nature of therapy helps empower you to make meaningful progress toward your goals.

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We Accept Cash and Select Insurance Plans.
Aetna - Anthem Blue Cross - Blue Cross & Blue Shield - Carelon - Cigna - Magellan - Optum - Oscar - United Healthcare
We understand that navigating insurance can be overwhelming, and we're here to make it easier for you. Our team is happy to assist in determining your coverage and benefits. If you have any questions, please don't hesitate to reach out.
CONTACT US
8880 Rio San Diego Drive, 8th Floor
San Diego, CA 92108
(858) 648-5756
(858) 422-4791

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